Period+3,+Kitchen+3


 * Question 1: 3 benifits from buying fresh and local food.**
 * They pack an abundnce of nutrients, vitamins, antioxidants and fiber.
 * They're all picked within the past 24 hours from the day they are purchased.
 * Each vegetable, and plant food has a diferent varety of benefits.


 * Question 2: 2 examples of vitamins/minerals in a recipe that we've made in this unit and what benefit that vitamin/mineral provides for overall health.**
 * Betanin (antioxidants antinflamatory deoxidents) found in the Chocolate Beat Cupcakes' cream cheese frosting.
 * Vitamin A and C (antioxidants that remove free radicals, which damage cells) found in the Sweet Potatoe Fries.


 * Question 3: 1 example of how food impacts our society negatively and positively.**
 * Negative:** Society blames food for obesity, leading to eating disorders such as bolemia and anorexia.
 * Positive:** Food and diets are some of the easiest and healthiest ways to improve body health and personal fitness if you eat right.


 * Question 4: 2 ways that everyday students like ourselves can change what we do not like about our food system.**
 * Ask your school to put healthier foods into vending machines and school stores.
 * Make a club dedicated to making the school a more healthy accepted place.


 * Question 5: 2 random facts about our school garden and food from it.**
 * Greatly reduces carbon footprint when food is cooked from the local garden.
 * Saves money.